I have a three day weekend!!!! Yeah!!!  Going for a two hour run tomorrow, three on Saturday, three on Sunday!  Looking forward to the  endurance challenge!  Many hills and vitamin D!  Just getting back to connecting with nature is so important to me.  It seems to bring life back to my soul.  A reconnection to the oneness of all life. Running outside in the sun seems to quiet me, and all other life in nature is intensified.  The Earth has a spirit that connects to our souls.  When I run, my spirit is no longer at the mercy of my body.  I am free…for a short time.

“That the righteousness of the law might be fulfilled in us, who walk not after the flesh, but after the Spirit.” Roman 8:4

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