Category Archives: Uncategorized

Running for Stillness

I listen for the stillness in my heart, once that is found many joyous messages are sent to me by our creator.  I do not want to waist time running from something that really isn’t there…….Life is very short.  Death is certain.  Live today as if it were your last race.

Rainy and Cold

Life throws you a curve ball when you least expect it.  Being an ultra runner, you learn to adjust, go to plan,”B” and make the most of it!!!! You really are not in control of your life …… only your life choices.  It is always a blessing.