Motivation

The Rocky Raccoon Race results turned out very satisfying for me!

After my Florida Keys Race back in May of 2014 my hips were on fire.

I believe a good runner who finishes his race no matter what the circumstance has got the race mind set needed for racing.

I like to think every morning when I wake up that I have a “mission” to accomplish.

Motivation to work out comes from within.  You must realize that it is a healthy choice for your body.