I am tapering now in training preparing myself for the 135 mile race in Death Valley California.
Attitude is a state of the mind. It is how you think about what you are doing.
I spent 20 miles running in the rain today. It reminded me of the 2012 Florida Keys 100 race and it rained 9.5 hours!
My body tells me when to stop and take a deep breath. I worked eight hours all day and was on my feet 99% of the time.