I have a standing Wednesday appointment with Dr. Thea. She is a chiropractor and owner of , ” CrossFit Bay Area”. I met Dr. Thea after my 2013 race in the Florida Keys. I had been recommended to visit her on two small injuries I had. She was so helpful with her treatment, recommended stretches, and weight training to strengthen my weaknesses, I remained her client for one hour a week on conditioning and stretching.
As a runner, we have hip and I.T. issues. I believe she is a big part in my overall win with how she has handled my care and rehabilitation. She also is big into nutrition as I am. She follows the Paleo diet as I have done for two years. She gives lectures on nutrition at her facility. So grateful to have her!!!