I love weekends!!!! It is always a,”catch-up” day for me on my training! I am going to run 25 miles today. I will then eat, go lift weights, and swim for 30 minutes. I take Saturdays to be my busy workout day.
The long run is an important run. If you are a distance runner and don’t feel like running everyday, skip the short run in my opinion, but do not skip the long run!!!