OFF To The Race!!!!!

The Rocky Raccoon Race results turned out very satisfying for me!  I ended up first place in my age group, setting a new course record for my age that had not been broken in 12 years, and taking 3rd overall masters!  I was extremely pleased ! Today I head to,…

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Rocky Raccoon 100 Mile Ultra Run

My husband and I went to Huntsville on Friday evening after working eight hours heading for the, “Rocky Raccoon 100 Mile Ultra Endurance Run.  This was my very first 100 Mile Run that I had completed only Four years ago.  Tomorrow, January 31st I will run my eight Ultra Marathon….

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New Minimalist Running Shoes

After my Florida Keys Race back in May of 2014 my hips were on fire.  I had lost all the toenails on my left foot but none on my right. I had the usual aches and pains but wanted to work these last few months on fueling and getting back…

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Training For A New Race

I have signed up for a new race in Colorado approaching in five weeks.  I have new challenges to take on with altitude, hills, and hydration.  I have been training hard and preparing for the September 6th race.  I am hoping to meet several world champion runners at this race….

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Pain and Suffering

I believe a good runner who finishes his race no matter what the circumstance has got the race mind set needed for racing. I feel by running I can achieve anything I set my mind to do.  It makes me feel that the problem will become my greatest opportunity.  I…

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