Running

I’m going to run 3.5 hours today in the Texas sun and enjoy every minute!

I am always questioned on why I continue to try harder.

I spent 20 miles running in the rain today.  It reminded me of the 2012 Florida Keys 100 race and it rained 9.5 hours!

A special, “Thank you” to all who have supported my running!

Worked eight hours, easy 90 minute run, one hour heavy weights with Dr. Thea.  

Endurance training today for four hours and I have to talk about the dog owners around.

My body tells me when to stop and take a deep breath.  I worked eight hours all day and was on my feet 99% of the time.

Ultra running mimics life in my eyes.  When race day comes you don’t know how the weather is going to be, how you slept the night before, or how your body feels about running 100 miles that day.

Everyone asks me about the shoes I wear. First, during the 100 mile race I change my shoes about 4 times.

I have a three day weekend!!!! Yeah!!!