Blog

I start out running slow, I do have 100 miles so why rush?  That is how I feel about life.

I have signed up for a new race in Colorado approaching in five weeks.

I believe a good runner who finishes his race no matter what the circumstance has got the race mind set needed for racing.

I went out for 15 miles this morning.  It was 87 degrees, humidity 67% and very hot.

I finished the Keys100 Race in a time that was not my best.

I’m going to run 3.5 hours today in the Texas sun and enjoy every minute!

I like to think every morning when I wake up that I have a “mission” to accomplish.

I am always questioned on why I continue to try harder.

Attitude is a state of the mind.  It is how you think about what you are doing.

I spent 20 miles running in the rain today.  It reminded me of the 2012 Florida Keys 100 race and it rained 9.5 hours!