Pain and Suffering

I believe a good runner who finishes his race no matter what the circumstance has got the race mind set needed for racing. I feel by running I can achieve anything I set my mind to do.  It makes me feel that the problem will become my greatest opportunity.  I…

Continue reading

Back to Running…..

I went out for 15 miles this morning.  It was 87 degrees, humidity 67% and very hot.  My hamstring was still bothering me but I plowed very slow threw the run.  It has brought back many reasons why I love this sport.  It allows my breathing to sync with my…

Continue reading

100 mile Race Finished

I finished the Keys100 Race in a time that was not my best.  All the books tell you that you will have a bad race that is just how it goes.  This was mine.  It started with me not feeling well the morning of the race.  I had stomach issues…

Continue reading

Race day 13 days away…….

I’m going to run 3.5 hours today in the Texas sun and enjoy every minute!  Easing my training this week preparing my body to heal and be ready for 100 miles on May 17.  I have started preparing my clothes, food, electrolytes and first aide.  I have been training long…

Continue reading