I believe that learning to press on you must start each day and end each day with a prayer of gratitude.  It is where you draw strength from when you are weak.  It is looking at the positive and not the negative.  It brings you back to join nature and know that your spirit is combined here on earth to grow and strengthen from within.  It helps you regain the purpose of existence.

Gratitude energizes the spirit and builds faith where it was once weak.

“The spirit, the will to win and the will to excel are the things that endure.  These qualities are so much more important than the events that occur.”

~ Vice Lombardi

Grow Strong My Friend with Gratitude to build on.