Blog

And in the end, it’s not the years in a life, it’s the LIFE in the years.

I started running for many reasons, one is how it works  on my heart.

I have a standing Wednesday appointment with Dr. Thea.

I worked eight hours then off to the gym!!!!

Monday’s have always been a challenge for me!

I listen for the stillness in my heart, once that is found many joyous messages are sent to me by our creator.

Life throws you a curve ball when you least expect it.

Here’s a brief peek into the life of Pamela Chapman-Markle.