Effort and Exercise

I am always questioned on why I continue to try harder.  Most people think that with continuous effort you will remain the same.  That isn’t farthest from the truth.  I try different strategies to strengthen my own.  I fight exhaustion from daily responsibilities with being a provider, a wife, a mother, and a friend.  I look at others who can help change my direction in exercising and I access it and grow with what my needs require.  I try to stay positive in every manner and I find that you will grow so much by doing so.  Put the effort into your heart.  Your spirit will soar with continuous growth.

“Continuous Effort Not Strength or intelligence is the key to unlocking our potential.”   Winston Churchill

“Your effort to remain what you are is what limits you. ”  Puppet Master

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