Life Without Limits!

The human age expectancy has increased greatly over the last few decades mainly by factors such as better sanitation, improvements in medicine, and clean drinking water.

Suffering

I have given up plenty to continue my training.  Weekends off are full of workouts.

Easy ” sixty”

Today was an easy run for sixty minutes!  The sun was shining, the air was cool, my legs felt strong.

Running for Stillness

I listen for the stillness in my heart, once that is found many joyous messages are sent to me by our creator.

Rainy and Cold

Life throws you a curve ball when you least expect it.